{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F81b1c70a-6da1-40f7-9c33-807018f38361","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"116. Healing Trauma\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/81b1c70a-6da1-40f7-9c33-807018f38361\"></iframe>","title":"116. Healing Trauma","description":"How do you heal trauma?  There are a lot of people with a lot of opinions about the best way to heal trauma.  Here's what I have to say: Healing trauma begins with healing the relationship that you have with yourself.  Start there and you can never go wrong.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5527e17e-34b9-4a35-a098-24e169629fa7/2.jpg"}