{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F81d4fb0b-75c9-4ad8-9fdd-3edfbf4fdafe","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 102: The Self-Judgment Paradox\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/81d4fb0b-75c9-4ad8-9fdd-3edfbf4fdafe\"></iframe>","title":"Episode 102: The Self-Judgment Paradox","description":"We get all freaked out about something, which stops us from doing something about it, which freaks us out more...\r\n\nI say let's end that cycle!\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d649455d-9234-44f7-8282-fc1291f19bf9/809065-1722605494961-1c37084516a6a.jpg"}