{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F81f63ac2-4848-4c17-af98-baf4f4cf71e2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 16 The art of coaching Pt.3 with Dean McAloon Triage Method nutritionist\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/81f63ac2-4848-4c17-af98-baf4f4cf71e2\"></iframe>","title":"Episode 16 The art of coaching Pt.3 with Dean McAloon Triage Method nutritionist","description":"Episode 16! In this episode, we discuss Dean's coaching experience especially now as he works for Triage Method plus his most effective coaching techniques for better client success. <br /><br />We discuss motivational techniques for clients, mental health management strategies and a lot more!<br /><br />For more expert health information like this like, share, and subscribe!<br /><br /><a href=\"https://lnkd.in/gKWWGQVe\" rel=\"noopener\">https://lnkd.in/gKWWGQVe</a> #nutrition #help #experience #building<br /><br /><br />Timestamps:<br />-1:06 Intro - Progression Health online coaching<br />-3:23 Dean\u2019s work and service delivery with Triage <br />-5:50 The importance of community and human connection <br />-9:36 The power of community for Dean and how it boosted his confidence <br />-13:41 Recent coaching lessons Dean has learned<br />-20:55 Motivational interviewing - moving client from ambivalence to change<br />-27:32 M.I Example dialogue - me the client - Dean the coach <br />-33:27 The importance of mental health and ways to manage our mental health <br />-43:20 Potential benefits from better mental health management<br />-48:35 The importance of protein despite most people still not consuming enough<br />-55:41 How to transition out of a fat loss phase<br />-63:23 Maintaining weight across Christmas avoiding weight gain <br />-68:45 Dean\u2019s links <br /><br />Instagram <br />dean.mcaloon","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5f764500-a5ef-48c7-8dfc-27eae615df4a/c7676d950bbdcd49368100d3ae344735.jpg"}