{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F81f77fb4-ab35-4679-a1a2-59a219e79411","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#24 Is sauna bad for your hair?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/81f77fb4-ab35-4679-a1a2-59a219e79411\"></iframe>","title":"#24 Is sauna bad for your hair?","description":"We all have heard about the benefits of sauna, but is sauna good for your hair? Come join me in this episode to find out! The results may surprise you. \r\n\nI've also got some juicy listener questions to answer as well. \r\n\nAnd lastly, I cover a type of product that befuddles most people. I'm talking about the kind of goop that comes in little jars and pots. \r\n\n\r\n\r\n\nDr. Rhonda Patrick podcast episode you should listen to:\r\n\nhttps://podcasts.apple.com/us/podcast/048-sauna-use-as-an-exercise-mimetic-for-heart/id818198322?i=1000532219807\r\n\n\r\n\r\n\nHappy Sauna-ing friends! \r\n\nAny questions? Email me at: yourhairmentor@gmail.com\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d531cbca-0685-45a2-b790-41173ceac4e1/22792066-1647651393155-1cc744b91f9cf.jpg"}