{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F82fcfb52-bfd4-41a8-9deb-8f49b7a28f64","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"All Systems Go (feat. Imtiaz Kabir)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/82fcfb52-bfd4-41a8-9deb-8f49b7a28f64\"></iframe>","title":"All Systems Go (feat. Imtiaz Kabir)","description":"We often rely on motivation and willpower but those don't always last. Habits and routines are a better way to get from where we are now to where we want to be. And when we put these systems into place, we often overlook one system that is actually mission critical! This week Jenn interviews Imtiaz Kabir, host of The Special Strength Fitness Podcast to discuss his insights and keys for implementing THAT system. Listen now to find out what it is and how to do it!      \n\nBecome a Member: https://glow.fm/saladwithasideoffries/     \nWant a free menu plan from Jenn? Complete this free Weight Loss Profile: https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?    \nImtiaz Kabir IG: https://www.instagram.com/ikabir.fitness/     \nImtiaz Kabir FB: https://www.facebook.com/specialstrengthfitnesspodcast    \nThe Special Strength Fitness Podcast: https://open.spotify.com/show/2VXVY9vSj17KXhoEUMQpwk     \nJenn's Recommendations for BDNF Support: https://bit.ly/bdnfsupport","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}