{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8394dc4f-6398-4255-86e3-0849683b8813","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Self Improvement Part 2\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8394dc4f-6398-4255-86e3-0849683b8813\"></iframe>","title":"Self Improvement Part 2","description":"Here I will go over 7 ways to help in your daily self-improvement and some personal experiences as well. Enjoy!!\n\n--- \n\nThis episode is sponsored by \n\u00b7 Anchor: The easiest way to make a podcast.  <a href=\"https://anchor.fm/app\">https://anchor.fm/app</a>\n\n--- \n\nSend in a voice message: https://anchor.fm/jbmotivate5280/message","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/479be5d7-236b-4f64-a9d2-3405d713678d/3273795-1609703332912-0440cbb980d0f.jpg"}