{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F83da215c-e7e3-4e53-ab79-87de91693fda","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 205 - Why Does My Body Hurt?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/83da215c-e7e3-4e53-ab79-87de91693fda\"></iframe>","title":"Episode 205 - Why Does My Body Hurt?","description":"In this episode, I talk about our move; we are moving, which means long days of endless physical labor. I am still recovering from the last two years of medical trauma and life-threatening visits to the hospital. You know what? I am grateful for the level of strenuous work required right now.\n\nWhy? Because it makes me move harder and faster than I want to. I am pushed outside of my comfort zone. You do not grow when you stay comfortable. Muscles don\u2019t increase until they\u2019re pushed to the limit. So I am cherishing every ache as I wake up each morning. I have committed not only to move but to use this experience to grow faster in my recovery. Where are you hurting now?\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b38b037a-1fb0-46ee-bc01-6a405feccce3/podcast-205.jpg"}