{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F85cdc1fb-4b18-46d3-99da-a3922b100c13","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#146 Seven Easy Steps to Change Your Stories So You Can Improve Your Relationships\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/85cdc1fb-4b18-46d3-99da-a3922b100c13\"></iframe>","title":"#146 Seven Easy Steps to Change Your Stories So You Can Improve Your Relationships","description":"Do you notice that you are telling yourself stories all day long?  Stories about your choices, what other people are doing, you name it.\r\n\nFor instance, if my husband doesn\u2019t do the dishes at night like he said he will, I will often tell myself the story of \u201cHe doesn\u2019t love me.\u201d In the morning when I see the sink full of dishes.   \r\n\nAhh, that is not a good story to tell myself.  But what can I do to change it? \r\n\n\r\n\r\n\nHELPFUL LINKS\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 Show notes\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools)\r\n\n\r\n\n\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5fbcd515-ecc7-4c15-bc53-08a6ca6507a2/26170692-1724351768915-18d34a25846d9.jpg"}