{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F863d466a-1d80-4f73-9eae-bb4ee7fedd7c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"14:: how a bad hinge date can help explain the gut-brain axis, the body's natural ozempic, & your metabolism!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/863d466a-1d80-4f73-9eae-bb4ee7fedd7c\"></iframe>","title":"14:: how a bad hinge date can help explain the gut-brain axis, the body's natural ozempic, & your metabolism!","description":"a wellness girl chat all about the gut-brain axis and its role in our metabolism...through the eyes of a bad hinge date :) take a look at this confusing topic in a more digestible way... pun intended. (disclaimer:: almost all of my friends who have found their life partners through a dating app have found them on hinge, so this is absolutely no hate at all to the app! an awesome app doing wonderful things, and i absolutely love what the founder stands for)\r\n\nhttps://youtu.be/fZ-FXQHj0uc (13:: how sunlight helps your metabolism (and how artifial light harms it!) )\r\n\nhttps://www.youtube.com/watch?v=6SjJUxQJ5JQ&t=4s (12:: the best way to eat your food for your metabolism)\r\n\nhttps://www.youtube.com/watch?v=_DiVeEWJgeE&t=313s (9:: your ultimate guide to hot girl walks )\r\n\n\r\n\r\n\nloving the pod? click the follow button, and we&#39;d love if you could leave a review!\r\n\nwant to join the sisterhood? download our app for https://apps.apple.com/us/app/el%C3%A4%C3%A4-wellness/id6474137013 (iphone) or https://play.google.com/store/apps/details?id=com.arketa.elaawellness (android)! (7 day free trial!)\r\n\ncheck out our socials: \r\n\ninsta:: https://www.instagram.com/dr.kelsyvickdpt/ (@dr.kelsyvickdpt) and https://www.instagram.com/elaa_wellness/ (@elaa_wellness)\r\n\nyoutube:: https://www.youtube.com/channel/UCv-95gEXGFWKlBfOyQ0-HHw (@dr.kelsyvickdpt)\r\n\ntiktok:: https://www.tiktok.com/@dr.kelsyvickdpt (@dr.kelsyvickdpt)\r\n\nhttps://elaa-wellness.ck.page/a6644c87b0 (sign up for the free wellness big sis newsletter!)\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1ff0607d-5752-496e-9985-36b6645498c8/40735086-1710617982551-901857c079f4f.jpg"}