{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8672ae7e-ac16-47b0-ad89-99b30064a1bf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"E79 Embracing Life's Second Half: A Fresh Perspective on Aging, Growth, and Self-Compassion with Lynette Reiling\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8672ae7e-ac16-47b0-ad89-99b30064a1bf\"></iframe>","title":"E79 Embracing Life's Second Half: A Fresh Perspective on Aging, Growth, and Self-Compassion with Lynette Reiling","description":"<p>In this empowering episode, Katie sits down with author Lynette Reiling to dive into her transformative book, <em>Your Encore Life: Take Center Stage for Life's Second Half</em>. Together, they explore how to rewrite your life's script in the second half, letting go of what no longer serves and creating space for growth, fulfillment, and joy.</p>\n<p>Lynette shares insightful tools for self-reflection, offering a roadmap to embrace a growth mindset and reimagine aging with purpose and passion. Katie and Lynette discuss the challenges that arise during life transitions and why it\u2019s essential to cultivate self-compassion, self-awareness, and prioritize your own needs and desires in this new season of life.</p>\n<p>Tune in for an inspiring conversation on navigating life\u2019s second half with grace, confidence, and intention, and discover actionable steps to help you take center stage in your own encore life.</p>\n<p><strong>Key Topics:</strong></p>\n<ul>\n <li>\u200bHow to let go of outdated beliefs and embrace a new life script</li>\n <li>\u200bThe importance of a growth mindset and redefining aging</li>\n <li>\u200bBuilding self-awareness and practicing self-compassion</li>\n <li>\u200bPrioritizing personal needs and desires for a fulfilling second half of life</li>\n</ul>\n<p><br /></p>\n<p>\ud83d\udc49 <strong>Listen now, and don\u2019t forget to leave a review if this episode resonates with you!</strong></p>\n<p><br /></p>\n<p><strong>You can find out more about Lynette and buy her book using the links below.</strong></p>\n<p>Your Encore Life:\u00a0 Take Center Stage For Life\u2019s Second Half</p>\n<p><a href=\"https://www.amazon.com/dp/BODGWLQVFP/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">https://www.amazon.com/dp/BODGWLQVFP/</a></p>\n<p>\u00a0<a href=\"http://linkedin.com/in/lynettereiling\" rel=\"ugc noopener noreferrer\" target=\"_blank\">linkedin.com/in/lynettereiling</a></p>\n<p>\u00a0<a href=\"http://www.yourencorelifecoach.com/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">www.yourencorelifecoach.com</a></p>\n<p>\u00a0<a href=\"mailto:Lynette@lynettereiling.com\" rel=\"ugc noopener noreferrer\" target=\"_blank\">Lynette@lynettereiling.com</a></p>\n<p><br /></p>\n<p><strong>Connect With Me!</strong></p>\n<p>If you're ready to uncover your soul\u2019s purpose and live with more joy, peace, and meaning, I offer a 12-week <strong>one-on-one coaching program</strong> designed to help you reconnect with yourself. </p>\n<p>Here\u2019s how we can work together:</p>\n<ul>\n  <li>\u200b<a href=\"https://momontheverge.org/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060<strong>Book a Free Dharma Coaching Discovery Call</strong>\u2060\u2060</a></li>\n  <li>\u200b<a href=\"https://pod.link/1698844006\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060<strong>Meditation &amp; Breathwork Minisodes</strong>\u2060\u2060</a></li>\n  <li>\u200b<a rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060<strong>Join My Newsletter</strong>\u2060\u2060</a></li>\n  <li>\u200b<a rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060<strong>Download my 3 Journal Prompts To Discovering Your Dharma</strong>\u2060\u2060</a><strong> </strong></li>\n  <li>\u200bYoga Philosophy Workshops in person or via zoom. Email or DM me for deets!</li>\n</ul>\n<p><strong>Find Me:</strong></p>\n<ul>\n  <li>\u200b<strong>Website:</strong> <a href=\"https://www.momontheverge.org/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060\u2060\u2060momontheverge.org\u2060\u2060\u2060\u2060</a></li>\n  <li>\u200b<strong>Instagram:</strong> <a href=\"https://www.instagram.com/katiemomandyogi\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060\u2060\u2060@katiemomandyogi\u2060\u2060\u2060\u2060</a></li>\n  <li>\u200b<strong>Email:</strong> \u2060\u2060\u2060\u2060katie@momontheverge.org\u2060\u2060\u2060\u2060</li>\n</ul>\n<p>Let\u2019s connect and work together to help you uncover your purpose and live a joyful, aligned life!</p>\n<p><br /></p>\n<p><br /></p>\n<p><br /></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22608894-6448-4243-85c8-12aeb3bc7e35/37697320-1743726282406-69470a38f0ce4.jpg"}