{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F86cb80bd-fc0d-43fe-b643-742aeebf388f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Nutrition Nugget: Work the Globe\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/86cb80bd-fc0d-43fe-b643-742aeebf388f\"></iframe>","title":"Nutrition Nugget: Work the Globe","description":"Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about \u201cworking the globe\u201d. What does this mean and how can it help cure food boredom? Just because you buy the same foods at the grocery store, doesn\u2019t mean you have to cook it the same way for every meal.  Tune in to hear real life examples of \u201cworking the globe\u201d. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/  \n\nRESOURCES:\nBecome A Member of Salad with a Side of Fries \nJenn\u2019s Free Menu Plan\nA Salad With a Side of Fries\nA Salad With a Side of Fries Instagram","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6bead24a-c410-4a54-9fb3-b0d37cd1d345/salad-with-a-side-of-fries-artwork.jpg"}