{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F87d9203f-99d8-4c24-b008-6503e9829be0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"E49: Stop Cleaning Before The Cleaner with Kronda Adair\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/87d9203f-99d8-4c24-b008-6503e9829be0\"></iframe>","title":"E49: Stop Cleaning Before The Cleaner with Kronda Adair","description":"Thank you for coming with me through Season 4. If you\u2019ve been nodding along, I encourage you to just take the first step and book a call. We\u2019ve gone through a lot of common problems and maybe you feel like you can fix it yourself, but don\u2019t. Even if you are capable, your energy is better spent elsewhere. That\u2019s my job!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/bd75f7d1-9876-4b57-b401-abe9c07e45e0/w4jv2itnnse-xbj6kyqtby2w.jpg"}