{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F87fdb8bc-0782-42f7-9ca6-c11b0193a86d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Self Respect and Self Care\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/87fdb8bc-0782-42f7-9ca6-c11b0193a86d\"></iframe>","title":"Self Respect and Self Care","description":"This is the fifth in Teejay\u2019s mini series about body image.\n\nYou\u2019ll be making lots of notes in this episode because we\u2019re adding self respect and self care to our self love list.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/63c23785-9d8b-495b-ab7f-bcbd7afd5ae8/1-f5kmcy0iprx-eobnnjq8a1.jpg"}