{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F882aa81f-5a89-4bbc-a703-0d761cf6c1be","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep 134 - It's Time To Say NO More\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/882aa81f-5a89-4bbc-a703-0d761cf6c1be\"></iframe>","title":"Ep 134 - It's Time To Say NO More","description":"How many times have you said 'Yes' to something, when deep down you know you should say, \"No'?\n\nEvery 'Yes' we commit to invariably means we're saying 'No' to something else and oftentimes this 'something else' actually is the very thing we should be focusing on to help our businesses move forward.\n\nIn this latest episode, I discuss the opportunity cost of our 'Yes's' and why we need to get better at saying 'no' when things don't align to your values, priorities and goals. \n\nInstead, we have to power up the 'Yes' to the projects that matter to you, your career and your life.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a66d3384-5f40-4b8d-a336-74f1b3689a9b/artworks-zawi0z78yrwrtkkj-nwiaua-t3000x3000.jpg"}