{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8959111e-af2c-4ff4-ada9-2ba20059a640","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Burnout to Balance: Ayurveda, Energy & Manifestation with Anjuly Rudolph\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8959111e-af2c-4ff4-ada9-2ba20059a640\"></iframe>","title":"From Burnout to Balance: Ayurveda, Energy & Manifestation with Anjuly Rudolph","description":"In this deeply grounding episode of Inner Light, we welcome Anjuly Rudolph\u2014a global guide in Yoga, Ayurveda, and Energy Healing. Anjuly shares wisdom from her journeys across India, Germany, and Uganda, weaving together ancient practices with real-world applications. From understanding energy beyond the \u201cwoo-woo,\u201d to practical rituals for burnout, gratitude, and manifestation, this conversation is your gentle call to slow down, breathe, and reconnect. Tune in if you\u2019ve been feeling drained, disconnected, or simply ready to live with more intention and lightness.\nAbout the Guest:Anjuly Rudolph is a spiritual teacher and healer, blending ancient Vedic knowledge with modern energy work. With decades of experience across continents, she helps people realign with their natural rhythms through yoga, Ayurveda, Reiki, breathwork, and soulful rituals. Her mission is to guide individuals in returning to their wholeness\u2014body, mind, and spirit.\nKey Takeaways:\n\n\nPeace is universal, though paths to it may differ\u2014our essence remains interconnected.\n\n\nBurnout begins energetically and can be healed through tools like Ayurveda and Reiki.\n\n\nManifestation isn't magic; it's a conscious recalibration of thought, senses, and emotion.\n\n\nAligning with your \u201cwhy\u201d can activate the body\u2019s 100 billion cells toward true transformation.\n\n\nGratitude is the highest vibrational ritual\u2014start and end your day with it.\n\n\nBreathwork and mindful eating can become sacred, effortless practices of healing.\n\n\nConnect with Anjuly Rudolph:\n\n\nWebsite: www.yoganand.com\n\n\nNewsletter: Subscribe on her website for weekly soul nourishment\n\n\nWant to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereSubscribe to Newsletter: Join HereJoin the Community: Be Part of the Circle\nStay Tuned And Follow Us!YouTube: @healthymind-healthylifeInstagram: @podhealth.clubThreads: @podhealth.clubFacebook: Podcast Healthy MindLinkedIn: Reema Chatterjee | Avik\n#podmatch #healthymind #healthyhabits #ayurveda #energyhealing #yoga #anjulyrudolph #manifestation #wellnessjourney","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}