{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8b175981-f222-4b8d-ac2d-b1dc25d329d3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#1 What the Heck is MPoWeR and How Can it Help You?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8b175981-f222-4b8d-ac2d-b1dc25d329d3\"></iframe>","title":"#1 What the Heck is MPoWeR and How Can it Help You?","description":"A daily spiritual routine is what can give you the foundation to find joy in your journey, even when challenging things come your way.\r\n\n\r\n\nWhat You Will Learn in This Podcast Episode\r\n\n\r\n\n\r\n\n\n Who I am.\r\n\n Brief explanation of my MPoWeR spiritual routine.\n    \n      M \u2013 Meditation\r\n\n      P \u2013 Prayer\r\n\n      o \u2013 Other (bonus)\r\n\n      W \u2013 Write in Jounral\r\n\n      e \u2013 Exercise (bonus)\r\n\n      R \u2013 Read Scriptures\r\n\n    \n  \r\n\n  Tips on how you can apply it in your life.\r\n\n  Motivation to actually do it once you plan it.\r\n\n\nYou can access the free MPoWeR class by signing up for my newsletter here. sheridanripley.com/1-what-the-heck-is-mpower-and-how-can-it-help-you/\r\n\n\r\n\r\n\n\r\n\r\n\nHELPFUL LINKS\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 Show notes\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/212af935-5327-45ca-9fe6-5d03167de4a8/42ee2955809855e4.jpeg"}