{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8b7264d1-a237-46a1-9c2a-d9bbf347a11f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ask the Expert: Take Command of your Life with Paul Gowin\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8b7264d1-a237-46a1-9c2a-d9bbf347a11f\"></iframe>","title":"Ask the Expert: Take Command of your Life with Paul Gowin","description":"Paul Gowin, host of the Take Command Conversations podcast, joins Michelle on this week\u2019s episode.   Dive into their conversation as they discuss: The importance of language; Starting the Take Command project; Training vs Habits - using different language for success, and Strategies for productivity.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5a09700f-41b4-4b1f-8ae4-d7158bf40ca1/etnquq1zp4z8qf74qbrouyqp.png"}