{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8c0b0491-aceb-4704-921a-9b102aa0ef35","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Navigating Social Eating\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8c0b0491-aceb-4704-921a-9b102aa0ef35\"></iframe>","title":"Navigating Social Eating","description":"Today, I'd like to share with you an excerpt from my book The Lymphatic Code that will be coming out in September 2021.\nMany of you have adopted a new way of eating to help manage your lipedema but you dread social occasions because of the temptations and questions that may arise if you are eating differently from everyone else present.\nAlthough my book promotes a ketogenic lifestyle, these same issues may come up with any dietary change that is viewed as outside the norm.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3b4d416b-17aa-4eea-9c1d-02a71d852c17/25242af45b5aa971.png"}