{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8c286c56-74df-4d95-8877-e290bf57c47a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Well-Being = The Evolution of Self (feat. Sarah Malouf)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8c286c56-74df-4d95-8877-e290bf57c47a\"></iframe>","title":"Well-Being = The Evolution of Self (feat. Sarah Malouf)","description":"They say hindsight's 20/20. So what do we learn when we look back on our wellness journeys? Meet Sarah Malouf who joins Jenn this week to share her story and the wisdom she's gleaned from looking back on her path. From thinking she was someone who didn't have a story to realizing how the role of food and family for her and husband is shaping her current life, you'll find Sarah's story to be not only relatable but incredibly insightful!      \n\nBecome a Member: https://glow.fm/saladwithasideoffries/      \nWant a free menu plan from Jenn? Complete this free Weight Loss Profile: https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?      \nSarah's Instagram: https://www.instagram.com/sarahmalouf__/     \nSarah's Facebook: https://www.facebook.com/sarah.daws.9    \nWell Being. Well Said. with Sarah Malouf: https://open.spotify.com/show/0Jn5NiwKWYTOndJQoe854J","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}