{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8c49c622-8951-4433-868e-06ca40a42712","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Dr. A Talks: The Two Types of Motivation That Drive Health & Fitness Success!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8c49c622-8951-4433-868e-06ca40a42712\"></iframe>","title":"Dr. A Talks: The Two Types of Motivation That Drive Health & Fitness Success!","description":"Whenever you start a health & fitness journey, you are often driven by a motivating reason. However, how do you consistently use motivation to keep you on the right track when the novelty or importance of your initial motivator is a distant memory?\n\nIn today\u2019s podcast, I will speak about two different types of motivation, and how you can use both of them to kickstart your goals\u2026 and stick to them!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ee074c0-a9f9-44e6-9446-811ad3b17f3c/52KMBxxYdG5nM5JTHMSDy7ly.jpg"}