{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8ca3ddaa-b392-46c9-ac88-e65a47bfbffc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Casual Babble Episode #9 | Finding Your Rhythm & A \"Twisted Ankle\"? Ft. Alex Petrea\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8ca3ddaa-b392-46c9-ac88-e65a47bfbffc\"></iframe>","title":"Casual Babble Episode #9 | Finding Your Rhythm & A \"Twisted Ankle\"? Ft. Alex Petrea","description":"I sit down with new co-worker Alex Petrea to discuss the process of finding your new rhythm and pacing in a new setting as well as why it's important to not overstress yourself as a new hire.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/780da1d1-b674-4fa2-b3af-cd3bd638c39f/0255-003-1-4nq7ad.jpg"}