{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8cb977ef-5605-4c99-bacf-b3d79f66828c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Find Your Voice: Getting Over the Anxiety of Public Speaking and Facing Fears with Dr. Doreen Downing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8cb977ef-5605-4c99-bacf-b3d79f66828c\"></iframe>","title":"Find Your Voice: Getting Over the Anxiety of Public Speaking and Facing Fears with Dr. Doreen Downing","description":"Welcome back to Don\u2019t Retire\u2026 Graduate! Today\u2019s episode is free therapy as we\u2019re joined by Dr. Doreen Downing, an expert on public speaking anxiety and finding your voice.\u00a0\nDr. Downing is a psychologist and confidence coach who specializes in the treatment of public speaking anxiety. She is the host of the Find Your Voice, Change Your Life podcast and teaches her 7-step process for transforming anxiety through presence and connection.\nListen to her conversation with Eric and follow her steps to find your own voice.\u00a0\n\nIn this episode we\u2019ll talk about:\n\u2022\tPublic speaking anxiety and where it comes from\n\u2022\tHow to overcome the fear of public speaking\n\u2022\tGetting comfortable talking about things you\u2019re uncomfortable talking about\u00a0\n\u2022\tSetting realistic goals and visions for your future\n\u2022\tFocusing on being rather than doing\n\u2022\tFacing fears, financially or in life\n\t\nVisit dontretiregraduate.com for a full transcript of this episode.\n\nAbout Dr. Doreen Downing:\nDr. Doreen Downing is a Psychologist and Confidence Coach who specializes in the treatment of public speaking anxiety. She also hosts the Find Your Voice, Change Your Life Podcast.\u00a0\nDoreen once suffered from extreme stage fright. In conquering it, she discovered being connected to your authentic self is the key to relaxed and confident speaking.\u00a0\nIn addition to coaching and online courses, she is author of Essential Speaking: The 7-Step Guide to Finding Your Real Voice, a book that teaches you how to transform your anxiety with presence and connection.\u00a0\u00a0\nWebsite: https://www.essentialspeaking.com\u00a0\nCourse website: https://essential-speaking.thinkific.com\u00a0\nLinkedIn: https://www.linkedin.com/in/drdoreenh/\u00a0\nFacebook Profile: https://www.facebook.com/drdoreendowning/\u00a0\nFacebook Business Page: https://www.facebook.com/EssentialSpeaking\u00a0\nFacebook Book Page: https://www.facebook.com/essentialspeakingbook\u00a0\nInstagram: https://www.instagram.com/essentialspeaking/\u00a0\nTwitter: https://twitter.com/drdoreenh\u00a0\nYouTube Channel: https://www.youtube.com/user/drdoreenh\u00a0\nPodcast Playlist: https://www.findyourvoicechangeyourlife.com\u00a0\nLearn more about your ad choices. Visit megaphone.fm/adchoices","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/516a4ee6-de28-4b10-9ee2-c034ab545941/5124f0.png"}