{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8d02b9d2-bef1-4b71-a8bb-478383c7ed4c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Awakening the Soul, Releasing the Ego: Stillness, Channeling & Everyday Practice \u2014 with Birgitta Visser","description":"On The Soul Mirror, we go straight at a tough question: what does it actually mean to awaken in a distracted, technocratic world? Birgitta Visser\u2014soul empowerment coach and spiritual messenger\u2014cuts through the noise with clear, grounded guidance: radical self-responsibility, healing the past to free the present, and daily practices that keep you centered amid chaos. We talk channeling (how her gift opened in 2016), meditation that fits a busy life, ego detachment vs. avoidance, and why your heart\u2014not the algorithm\u2014should set your rhythm. Practical. Direct. No fluff\u2014use this conversation to recalibrate today.\nAbout the guest:\nBirgitta Visser is a soul empowerment coach and spiritual messenger who helps people realign with their higher essence, release conditioning, and live from inner coherence. Her work blends channeling, light language, and pragmatic tools for everyday life.\nKey takeaways:\n\n\nAwakening isn\u2019t an escape from chaos; it\u2019s learning stillness inside it.\n\n\nLive to the rhythm of your own heart\u2014authenticity means acting from inner truth, not others\u2019 opinions.\n\n\nAwakening begins with self-responsibility: stop pointing outward; heal the broken parts within.\n\n\nChanneling can open suddenly or unfold gradually; either way, sincere receptivity matters (\u201cI\u2019m open and ready to receive\u201d).\n\n\nRevisiting the past is useful when it\u2019s for healing; presence is where integration happens.\n\n\nPractical path: short daily meditation (morning and night) improves sleep and emotional regulation.\n\n\nAim for heart\u2013mind coherence; create from felt states (Birgitta references work like quantum-field manifesting).\n\n\nDetachment \u2260 numbing. Don\u2019t use \u201cspiritual peace\u201d to avoid relationships or hard emotions\u2014set boundaries, release outcomes, and do the work.\n\n\nYour nervous system gets addicted to the past; change and letting go are learned capacities.\n\n\nEnergy is reciprocal: the frequency you \u201cvibe out\u201d is what you reel back in\u2014heal first, outcomes follow..\n\n\nHow to connect with the guest\n\n\nWebsite: \u2060powersoulhealing.com\u2060\u00a0\n\n\nInstagram: @UniversalLightWarriors\n\n\nYouTube: \u2060Power Soul Healing\u2060\u00a0\n\n\nFacebook: Birgitta Visser (personal profile)\n\n\n\nWant to be a guest on The Soul Mirror? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\n\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty\u2014storyteller, survivor, wellness advocate\u2014this channel shares powerful podcasts and soul-nurturing conversations on:\n\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.\n\ud83d\udc49 Subscribe and be part of this healing journey.\nContact\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com\ud83c\udf10 Website: www.healthymindbyavik.com\ud83d\udccd Based in: India & USA\n\ud83c\udf99\ufe0f Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.\nCHECK PODCAST SHOWS & BE A GUEST:\ud83c\udfa7 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest on our other shows: https://www.heal","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5d2a9c0d-da60-479d-ab84-b52de3cc90f6/mjexzs5wbmc.jpg"}