{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8d78d7d1-0b12-46b0-b6dd-81e49397af67","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"RW2 From adapting to growing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8d78d7d1-0b12-46b0-b6dd-81e49397af67\"></iframe>","title":"RW2 From adapting to growing","description":"In this bite-sized Related Work podcast, I reflect on how these stressful times can be a catalyst for growth and change, moving on from bouncing back (resilience) to bouncing forward. I connect to literature on resilience and post traumatic growth and theories around \u2018tend and befriend\u2019 to point to the choices we can make in how we interpret and respond to the current challenges.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/684623c6-59d9-4f16-bd9b-ffe342683edf/fitzpatrickg-cc-grow.png"}