{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8dbc8738-4922-4aca-ba1e-a24b73ee04cc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Improve Always in ALL Ways Unless It's Making You Effn'g Nuts!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8dbc8738-4922-4aca-ba1e-a24b73ee04cc\"></iframe>","title":"Improve Always in ALL Ways Unless It's Making You Effn'g Nuts!","description":"<br />\nImprove Always in ALL Ways Unless It&#8217;s Making You Effn&#8217;g Nuts!<br />\n<br />\n<br />\n<br />\nLook, some of us just need to chill out. There is a fine line between being a self improver and a sadist. In this episode I encourage you to always strive for that daily 1% improvement, but don&#8217;t forget to enjoy life.<br />\n<br />\n<br />\n<br />\nFollow me on Insta @jasonwrightnow<br />\n<br />\n<br />\n<br />\n<a href=\"https://www.jasonwrightnow.com/\">Subscribe to My Newsletter-The Vitruvian Letter</a><br />\n<br />\n<br />\n<br />\n<a href=\"https://www.youtube.com/channel/UCisBT_XhOrtP_0_Z0O_x_6A\">Subscribe to The YouTube Channel</a><br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2b464ea2-beca-4e83-ab52-d0c5e918e2bb/black-and-white-man-portraits-arts-culture-podcast-cover-1.png"}