{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8dd49dd5-1a87-4f0a-8b8c-a419314c8da0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Screentime and mealtimes!","description":"Becks never used a screen for her children at mealtimes, but that was only because she didn\u2019t have a smart phone or ipad when they were little! There is no judgement here and also no need to despair if your children are watching a screen at mealtimes, all is not lost and this podcast will help! \r\n\r\nWe talked about ... \r\nthe reasons we might start letting our children have a screen at mealtime (surely it\u2019s a good thing if the child is eating their food, is calm and isn\u2019t bored?!) \r\nour own screen use \u2013 especially at meal times or when our children are eating. \r\nhow focussing on a screen affects us and the way we eat. \r\nthe benefits of family mealtimes and conversation. \r\nwhat we can do to help our little ones eat without a screen (and lots of ideas and suggestions for what to do instead!). \r\n\r\n\r\nhttps://www.instagram.com/bespokefamily/?hl=en (Instagram - @bespokefamily) \r\nhttps://www.facebook.com/Bespoke-Family-247449005951650/ (Facebook - @bespokefamily) \r\n\r\nBlog \u2013 https://www.bespokefamily.co.uk/blog/screentime-and-mealtimes-is-it-ok (Screentime and mealtimes...is it OK?) \r\n\r\nhttps://www.bespokefamily.co.uk/shop (\u2018Your Guide to...\u2019 (our downloadable webinars)) get 25% off any guide with the code \u2018PODCAST\u2019 \r\nBespoke Family 1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations (https://www.bespokefamily.co.uk/parent-consultations) \r\n Hosted on Acast. See acast.com/privacy for more information.\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a9ecf924-31ef-4860-9714-65831453a3a3/1634559889997-0dd20fdfdb4896a00338dfe94b24726f.jpeg"}