{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8dd7589b-2b2a-4006-be1f-9a061e881b4c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 13: A new level a new devil (\u65e5\u672c\u8a9e\u7248\u306f\u6700\u5f8c\u306b\u3042\u308a\u307e\u3059\uff01\uff09\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8dd7589b-2b2a-4006-be1f-9a061e881b4c\"></iframe>","title":"Episode 13: A new level a new devil (\u65e5\u672c\u8a9e\u7248\u306f\u6700\u5f8c\u306b\u3042\u308a\u307e\u3059\uff01\uff09","description":"\u30a8\u30d4\u30bd\u30fc\u30c9\u306e\u6700\u5f8c\u306b\u65e5\u672c\u8a9e\u306e\u30b5\u30de\u30ea\u30fc\u3042\u308a\u307e\u3059\uff01\nOn today\u2019s episode I\u2019m talking about: \nUpgrading my podcast!\nHow my interview with James Wedmore from the Mind Your Business Podcast went\nThe aftermath of the interview and how mindfulness helped me \nExhaustion and negativity\nDealing with negative thoughts \n\nMy October Competition! \nBe into win a Compact Undated Passion Planner! \nWays To Enter: \nRate and review me in iTunes, or\nFollow me on Instagram at jaynenakata, screenshot you listening to the episode and your biggest take away and tag me @jaynenakata. \nIf you haven\u2019t already, join my mail list before October 31st www.jaynenakata.com \n\nThe winner will be announced on November 1st.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/122951d5-61aa-489e-a38e-e1df6622c85f/344692-1615081739782-2bcc52f656602.jpg"}