{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8e8f4030-d03f-46a1-b3c5-0099298ed92b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Mental Health Check: Positivity Meditation\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8e8f4030-d03f-46a1-b3c5-0099298ed92b\"></iframe>","title":"Mental Health Check: Positivity Meditation","description":"Rebecca and Caroline Lewis introduce the latest in a series of special programmes, put together from their home, which gives practical advice on how to deal with anxiety during the Coronavirus pandemic. This week, the theme is positivity.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1ee826f2-69a7-4f40-8497-b2988112a54b/fdb6fee647898c4d924652e2b0de4cc8.jpg"}