{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8e998cc2-fd6a-421c-8f22-f98d2f8f02a3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Creating More Joy in Your Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8e998cc2-fd6a-421c-8f22-f98d2f8f02a3\"></iframe>","title":"Creating More Joy in Your Life","description":"Do you want to experience more joy in life? Do you want to find ways to reduce your stress and anxiety? If yes, then I have a fun and simple game for you to play. It\u2019s called Joy Spotting - and it\u2019s all about increasing your awareness about the little things in life that put a smile on your face or warm your heart. It\u2019s a simple game to play, and if you play by the rules outlined in this episode, you will 10x your joy and transform your life.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f107e240-4e93-4a19-947e-6f93223fa942/qIcwXkC-4lcB-PNSLCasrLxU.jpg"}