{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8ef6a7aa-73f4-46ef-8c70-02b6d7d3e106","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Lessons Learned\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8ef6a7aa-73f4-46ef-8c70-02b6d7d3e106\"></iframe>","title":"Lessons Learned","description":"<br />\nAn Ask-Me-Anything podcast taken from emails sent to Catherine.\u00a0 Recorded on July 18, 2022 in Victoria, Australia.<br />\n<br />\n<br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e1e949aa-ffbd-4b8a-8926-61aba81198cc/in-the-deep-2015.jpg"}