{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8ef721d7-3a73-4d61-ad8c-94edfa0d7d69","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Five Big Lessons I\u2019ve Learned in 100 Episodes\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8ef721d7-3a73-4d61-ad8c-94edfa0d7d69\"></iframe>","title":"Five Big Lessons I\u2019ve Learned in 100 Episodes","description":"Happy 100th Episode, ABC friends!!!  If we were in a school, we\u2019d likely be dressing as 100-year-olds, complete with walkers and bushy eyebrows!  In today\u2019s milestone episode, I\u2019m sharing with you 5 lessons that I\u2019ve learned over the last two years as we\u2019ve shared experiences here at Ashley Barlow Co and on the podcast.  I share the story of how ABCo was conceptualized (during a riveting viewing of Frozen 2), take you on the journey of how we developed our two video training courses, and talk to you about five big lessons I\u2019ve learned along this amazing journey!  Thank you to being a part of our success and our community.  Here\u2019s to hundreds more!!!  By the way, I\u2019ve decided that I want a glittery walker, and could somebody please tell me when my eyebrows get bushy?!!!  \r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/05a4c180-1dfc-4756-b763-561b450f852d/8652091-1599164556720-78131d67c4efc.jpg"}