{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8f78400e-0618-4cfd-9be2-6d08e0932f43","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#40: The YOUNGEST Team USA 2014 Sochi Olympian & 2015 Four Continents Figure Skating Champion Reveals Her Elite Performance Secrets\u2026 w/ Polina Edmunds\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8f78400e-0618-4cfd-9be2-6d08e0932f43\"></iframe>","title":"#40: The YOUNGEST Team USA 2014 Sochi Olympian & 2015 Four Continents Figure Skating Champion Reveals Her Elite Performance Secrets\u2026 w/ Polina Edmunds","description":"2014 Olympic Figure Skater at age 15.\n\nThe youngest member of the US Olympic Team during the Sochi Olympics.\n\n2015 Four Continents Champion. 2x US Silver Medalist. \n\n3x World Team Member. 2x Junior Grand Prix Gold Medalist. \n\n2013 US Junior National Champion...\n\n\u2026 that\u2019s right, today we are talking with Polina Edmunds.\n\nIn this episode, you will learn:\n1. What it took to become the YOUNGEST team USA athlete in the 2014 Sochi Olympics\u2026 (Hint: has to do with getting up at 5 AM in Kindergarten)\n2. How you can sharpen your mental game\u2026 pulling from lessons of mental toughness from performing at the Olympics\n3. An Olympian\u2019s secret for how you can escape the DANGEROUS trap of comparing yourself to others\u2026 because it may be holding you back more than you know\n\nPlease enjoy this incredible conversation with my friend, Polina Edmunds!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7d5f6f9e-6e57-4c10-9a04-4b0cd5e3df38/db0c49e0-0ead-11ee-8d74-15dc5910b756.jpg"}