{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8f978f0d-49f6-4e8b-8de7-bf337dfecb90","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Flow","description":"What is flow? It sounds as though it should be soft and fluffy but it's not. It's actually the most important thing in your life that you can discover.\r\n\r\nIf you're struggling to find your flow TeeJay is here to help. \r\nShe examines exactly what flow is - it's the place that challenges you, but doesn't over stretch you. It's within your natural gifts and talents.\r\n\r\nTeeJay describes Flow as being like a river. It's a force of nature that knows exactly where it is going and nothing is going to stop it. But it's important to remember that river started as a trickle somewhere.\r\n\r\nListening to this episode will start you on your journey in to Flow.\r\n\r\nDuring this podcast TeeJay talks about Mihaly Csikszentmihalyi the author of \"Flow: The Psychology of Happiness\" you can hear his TedTalk https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow?language=mfe (here)\r\n\r\nShe also mentions Gay Hendricks and his book The Big Leap. His website is https://hendricks.com/ (here) \r\n\r\nAnd that Lucozade advert is https://vimeo.com/135341845 (here) \r\n\r\nYou can connect with TeeJay on social media\r\nInstagram search for https://www.instagram.com/ignition.rocks/?hl=en (Ignition Rocks)\r\nFacebook search for Ihttps://www.facebook.com/IgnitionYP/ (gnitionYP)\r\nTwitter search for https://twitter.com/Ignition2017 (@ignition2017)\r\n\r\nMusic credit https://www.purple-planet.com/ (https://www.purple-planet.com/) \r\n\r\n See acast.com/privacy for privacy and opt-out information.\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/63c23785-9d8b-495b-ab7f-bcbd7afd5ae8/1-f5kmcy0iprx-eobnnjq8a1.jpg"}