{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8fc2f033-d492-4e28-b80c-8f0572226f26","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"S2E23- A Journey to Intentional Eating and Wellness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/8fc2f033-d492-4e28-b80c-8f0572226f26\"></iframe>","title":"S2E23- A Journey to Intentional Eating and Wellness","description":"<p>Who is Michelle Adams? </p>\n<p>She is a lawyer, writer and creator of the podcast, Harvesting the Truth, The Story of Our Food. She was a medical litigator for 20 years before finding her true purpose as a good food &amp; wellness advocate. Finding a voice for all of her ideas and passions has led her through the world of food entrepreneurship, blog writing and now, podcasting. She focuses on discovering information that will help others with mindful eating for a healthier life and a more sustainable world. She is a mom and dogmom with a passion for cooking and gardening. Here are the 2 recipes from our conversation.\n<strong>Pancake Mix Recipe:</strong></p>\n<p>4C flour (gluten free)</p>\n<p>1/4C sugar (coconut sugar is a great swap)</p>\n<p>3T backing powder</p>\n<p>2t baking soda</p>\n<p>1t kosher salt</p>\n<p><strong>Granola Recipe:</strong></p>\n<p>https://foodstoic.com/basic-homemade-granola/</p>\n<p><br /></p>\n<p><strong>How to reach Michelle</strong></p>\n<p>Website: https://foodstoic.com/ \nEmail: michelle@msmichelleadams.com\nSocial Media: @thefoodstoic on IG, @foodstoic on FB, also @msmichelleadams on IG\nHarvesting the Truth Podcast on all channels\n\n<strong>How to reach Robin</strong></p>\n<p>If you are looking for a group of like minded women and want a safe, non judgmental space to call your own, join the Live Life Balanced Podcast with Robin private group. We dive deeper into the episodes, talk authentically, ask questions, support others and feel supported in areas you need supporting in at the moment. </p>\n<p>Facebook Podcast Group <a href=\"https://www.facebook.com/groups/1032889767680469\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060\u2060\u2060https://www.facebook.com/groups/1032889767680469\u2060\u2060\u2060\u2060</a></p>\n<p>Facebook <a href=\"https://www.facebook.com/livelifebalancedwithrobin\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060\u2060\u2060https://www.facebook.com/livelifebalancedwithrobin\u2060\u2060\u2060\u2060</a></p>\n<p>Instagram <a href=\"https://www.instagram.com/livelifebalancedwithrobin/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">\u2060\u2060https://www.instagram.com/livelifebalancedwithrobin/\u2060\u2060\u2060\u2060</a></p>\n<p>Email: robin@livelifebalancedwithrobin.com</p>\n<p>Website: www.livelifebalanacedwithrobin</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/97354ed1-8d0c-466e-a4e7-ebb6999a591d/37387082-1746151617482-9cac3e12d5e1a.jpg"}