{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F8fd19557-010d-40c9-b87b-f77664e64150","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Episode 52: Understanding PMDD: The Link Between Hormonal Imbalances and Neurodivergence [featuring Jes Hagen]","description":"Premenstrual Dysphoric Disorder (PMDD) is an often misunderstood and misdiagnosed condition and yet has a profound impact on the lives of the people who are experiencing it.\nIn this episode, Patrick Casale and Dr. Megan Neff, two AuDHD mental health professionals, talk with Jes Hagen, a nutritional therapist and integrative menstrual health educator and coach, to explore hormonal imbalances, their impact on mental health, including ADHD and bipolar, and the benefit of integrative approaches to these issues.\nTop 3 reasons to listen to the entire episode:\n\nGain an in-depth understanding of the hormonal cycles and how fluctuations affect conditions like PMDD and ADHD, which can drastically impact day-to-day living and mental health.\n\nLearn about the challenges and limitations of traditional medical approaches to these hormonal and neurodevelopmental conditions and the potential for integrative medicine to offer more tailored and effective management strategies.\n\nDiscover practical insights and tools for managing PMDD through dietary choices, lifestyle changes, and symptom tracking.\n\n\nReflect on the influence of hormones on your mental health and well-being, and consider how awareness and proactive management of these natural processes might enhance your quality of life.\nAbout Jess Hagen:\nJes is a nutritional therapist, NBC-HWC board-certified integrative menstrual health educator, and coach, who is also the founder of Her Mood Mentor, a virtual premenstrual clinic. Her own experience of PMDD which nearly cost her her life, has fueled her determination to guide thousands of students toward reduced symptom duration and severity.\n\nGrab the Free Symptom Mapping Kit\n\nWebsite: hermoodmentor.com\n\n\nInstagram: @hermoodmentor \n\n\nYoutube: youtube.com/@hermoodmentor\n\n\n\nPDF Resources\n\nSymptom Mapper\n\nADHD+PMDD Venn Diagram\n\nHMM Menstrual Phase Graphics\n\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n\ud83c\udf99\ufe0fListen to more episodes of the Divergent Conversations Podcast here\n\ud83c\udf99\ufe0fSpotify\n\ud83c\udf99\ufe0fApple\n\ud83c\udf99\ufe0fYouTube Music\n\u25b6\ufe0f YouTube\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n\nA Thanks to Our Sponsors: Madam Clutterbuckets Neurodiverse Universe, Freed, & The Receptionist for iPad\n\n\u2728 Madam Clutterbuckets Neurodiverse Universe:\nI want to thank Madam Clutterbuckets for sponsoring this episode.\nThis family-owned business has created a store that not only celebrates the value of neurodiversity but also employs neurodivergent workers. They sell disability advocacy merchandise, work from neurodivergent artists, and products from companies that employ neurodivergent workers. They also have curated vintage oddities, fidgets, and outrageous merch that makes you laugh out loud. They are located in downtown Asheville, North Carolina, or you can check them out at madamclutterbuckets.com, and use code GIMME10 for 10% off $25 purchases or more.\n\u2728 Freed:\nI want to thank Freed for sponsoring this episode.\nBeing a clinician in today's medical or mental healthcare field can be overstimulating. It can be so hard to focus on clients while taking adequate notes. Freed.AI listens, transcribes, and writes medical documentation for you, written in your style and ready the moment the visit is over. No more overstimulation or letting things fall through the cracks. Freed is HIPAA compliant, secure, and takes less than 30 seconds to learn. More importantly, Freed supports your executive function skills, so you can get back to doing what you love \u2014 helping your clients.\nGo to getfreed.ai and use code DCPOD for your first month free.\n\u2728 The Receptionist for iPad:\nI want to thank The Receptionist for iPad for sponsoring this episode.\nThe Receptionist offers an iPad list check-in option where clients can scan a QR code to check in, which negates the need for you to buy an iPad and stand. Go to thereceptionist.com/privatepractice and sign up for a free 14-day trial. When you do, you'll get your first month free. And don't forget to ask about our iPad list check-in option.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/892a51ec-9d3a-460f-9182-1cbf15ccf23d/DC-Logo-Main-Episode-Cover-1.png"}