{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F902c6440-e0a2-4ed0-80c9-4482bd059a28","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Healing Beyond Symptoms: The Emotional-Physical Connection with Jason Gilbert\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/902c6440-e0a2-4ed0-80c9-4482bd059a28\"></iframe>","title":"Healing Beyond Symptoms: The Emotional-Physical Connection with Jason Gilbert","description":"In this episode of The Mindful Journey Podcast, host Sana sits down with health expert Jason Gilbert to uncover the deep connection between emotional well-being and physical health. From spinal surgery to mercury toxicity, Jason shares how personal healing shaped his global mission\u2014guiding others to listen to their body\u2019s signals, detoxify with intention, and invest in simple, effective habits for lifelong wellness. They explore how emotional stress shows up on a cellular level, how detoxing impacts emotional clarity, and why hydration, breathwork, and daily movement are more vital than we think.\nAbout the Guest:Jason Gilbert is a global health educator, former chiropractic media presenter, and founder of a holistic health practice in Byron Bay. With over 30 years of experience treating elite athletes and clients worldwide, Jason combines his clinical expertise with a passion for empowering people to reclaim their vitality. He specializes in live blood analysis, detoxification, and functional movement, offering insights that are practical, deeply intuitive, and grounded in science.\nKey Takeaways:\n\n\nEmotional toxins\u2014like unresolved trauma and chronic stress\u2014directly impact our physical and cellular health.\n\n\nDetoxification, hydration, and mineral intake can radically shift both physical energy and emotional clarity.\n\n\nOur body\u2019s innate ability to heal exists at any age; the key is removing blockages and nourishing it right.\n\n\nSimple actions like nasal breathing, intermittent fasting, and mindful eating can trigger profound change.\n\n\nTrue health isn\u2019t the absence of symptoms\u2014it\u2019s full function and inner balance.\n\n\nConnect with Jason Gilbert:\n\n\nInstagram: @jasongilbertofficial\n\n\nWebsite: www.jasongilbert.com.au\n\n\nJoin his 3-day monthly fasting group via direct message.\n\n\nWant to be a guest on The Mindful Journey? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!\u2022\u2060 \u2060YouTube \u2013 https://www.youtube.com/@healthymind-healthylife\u2022\u2060 \u2060Instagram \u2013 https://www.instagram.com/healthyminds.pod\u2022\u2060 \u2060Threads \u2013 https://www.threads.net/@healthyminds.pod\u2022\u2060 \u2060Facebook \u2013 https://www.facebook.com/podcast.healthymind\u2022\u2060 \u2060LinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/\u2003\u2003\u2003\u2003\u2003\u2003\u2003 https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #HealthyMindByAvik #MindfulnessMatters #MentalHealthAwareness #DetoxToHeal #HolisticLiving #CellularHealing #EmotionalWellness #HealingJourney","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fa5e3591-84fc-492d-815f-96e307958300/untitled-design-11-7aj21.jpg"}