{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F90575c74-ca96-48e2-9f35-43ee4734a190","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Healing Religious Trauma with Christina Carlson","description":"THC 131 -\u00a0Healing Religious Trauma with Christina CarlsonOn this episode of Trauma Hiders Club my guest is Christina Carlson, a Self-Relationship Coach, who embarked on a transformative journey seven years ago. Raised in a strict Evangelical Christian environment, her upbringing left no room for self-acceptance. After spending years believing she was broken, Christina yearned for something more. She began questioning the beliefs that had kept her quiet and compliant, delving into the depths of uncertainty. In this process, she discovered her knack for holding space for the undecided, a skill that naturally led her to coaching.This Week on Trauma Hiders ClubOn this episode you\u2019ll hear Christina share her journey of healing and self-discovery through coaching and reconnecting with her body. She discusses the challenges she faced in letting go of certain beliefs, particularly the concept of \u2018hell\u2019, stemming from her religious upbringing. Christina emphasizes the importance of creating a safe space for exploring faith and self-care. The conversation also touches on the damaging effects of religious dogma within communities and the struggle to navigate personal paths separate from societal expectations. Christina offers practical tips for practicing self-connection, such as meditation, ritual, and physical movement. Christina highlights the importance of patience and autonomy in relationships. She also endorses laughter and fun!\"Your children are seen as arrows in your quiver to shoot out forward for the lord. It's a huge disappointment for parents to have their children walk away from something they gave everything to keep to.\"\u2014 Christina CarlsonListen for:\u2022 Healing\u2022 Faith\u2022 Boundaries\u2022 Community\u2022 Self-connection\u2022 Decision-making\u2022 Autonomy\u2022 Interdependence\u2022 Somatic practices\u2022 Fun and connectionResources:Christina Carlson\u2019s website: https://www.christinamcarlson.com/ (https://www.christinamcarlson.com/)Christina Carlson on TikTok: https://www.tiktok.com/@christinaclifecoaching (https://www.tiktok.com/@christinaclifecoaching)Christina Carlson on Instagram: https://www.instagram.com/christinacarlsonlifecoach/ (https://www.instagram.com/christinacarlsonlifecoach/)Where High Achievers Get Through Shit - TOGETHER\u00a0Thanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode,","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a97e0681-2a80-46d9-a746-7ff24244df92/1474210-1681514345.jpg"}