{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F90791db0-621f-4344-92bd-61188bf82cfe","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Confronting an absent father with curiousity with Justin Jones-Fosu\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/90791db0-621f-4344-92bd-61188bf82cfe\"></iframe>","title":"Confronting an absent father with curiousity with Justin Jones-Fosu","description":"Justin Jones-Fosu jumped joyfully into the Diner this (j)episode.  We kicked it off commiserating about how to grieve what you miss in quarantine/Covid-19 times and what it\u2019s like parenting in this madness. Justin then spoke about the importance of involving your kids in their growth and learning plan. We then shifted gears and Justin opened up to me about his life-changing trip to Ghana in 2018. On the trip, he confronted his absent father but he did it using a surprising approach: curiosity. After that powerful talk with he told me about his ABC and 80/20 rules for who you give time to in your life. We ended by discussing the possibility that perhaps we have trained our friends to communicate with us in certain ways/patterns and how to break those. It was awesome to have Justin in the diner booth with me!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/27c85c3b-f247-47d4-9096-bad8a5825183/4clx9hqy8vbi2dlltfdewe-h.png"}