{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F907f7457-06c2-4005-906f-b6687015af1b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Redefining Success from Within with Ashley Krooks\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/907f7457-06c2-4005-906f-b6687015af1b\"></iframe>","title":"Redefining Success from Within with Ashley Krooks","description":"In this transformative episode of Inner Peace, Better Health, host Saima welcomes Ashley Krooks \u2014 world traveler, seven-figure entrepreneur, and founder of the Reinvention Method. Ashley opens up about the moment she realized she had everything she ever wanted \u2014 financial freedom, global travel, business success \u2014 yet still felt trapped and unfulfilled. She shares how redefining success, reconnecting with the body, and healing through subconscious reprogramming and nervous system work can bring true freedom and peace.\nThis conversation is a soul-level invitation to pause the hustle, challenge the success narrative, and remember that the most powerful journey is inward. Ashley offers practical tools like body scans and nervous system regulation tips to help high achievers move from overthinking to embodied joy.\nAbout the Guest:Ashley Krooks is a transformational mentor, subconscious reprogramming expert, and creator of the Reinvention Method. Having traveled to over 60 countries while scaling a seven-figure business, she now helps high achievers create inner peace without sacrificing ambition. Her work blends mindset, nervous system healing, and soul-led strategy.\nKey Takeaways:\n\nExternal success means little without internal peace\nOverthinking is a nervous system defense \u2014 not a flaw\nTrue freedom comes from being present, not chasing more\nBody scans are a powerful tool to reconnect with your inner world\nMicro-moments of joy build long-term emotional capacity\nYou don't need to abandon success \u2014 just learn to inhabit it\n\nConnect with Ashley Krooks:Explore Ashley\u2019s tools and free body scan meditation at https://ohtheplacesashgoes.com/body-scan/\u00a0Follow her journey on Instagram: https://www.instagram.com/ohtheplacesashgoes\u00a0\n\u00a0\n\u00a0\nWant to be a guest on Inner Peace, Better Health?DM on PodMatch \u2013 Send me a message!\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\nJoin Community: https://nas.io/healthymind\n\nStay Tuned And Follow Us!\n\nYouTube - https://www.youtube.com/@healthymind-healthylife\nInstagram - https://www.instagram.com/podhealth.club/\nThreads - https://www.threads.net/@podhealth.club\nFacebook - https://www.facebook.com/podcast.healthymind\nLinkedIn - https://www.linkedin.com/in/newandnew/\n\n\u00a0\n#podmatch #healthymind #healthymindbyavik #wellness #nervoussystemhealing #ashleykrooks #innerpeace #successredefined #somatichealing\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d2af1cc9-4501-4c2b-8ea3-2b2aee066d87/njq1ys5qcgc.jpg"}