{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9080c29b-ff1c-4cdc-b541-3d09d7e6d22f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How Does Technology Impact Our Mental Health Part 2\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9080c29b-ff1c-4cdc-b541-3d09d7e6d22f\"></iframe>","title":"How Does Technology Impact Our Mental Health Part 2","description":"As humans, we have amazing capacity to grow and learn. In this episode we will explore how technology can impact our attention and our propensity to avoid unpleasantness in life.\u00a0 We will also discuss how to star to think about striking that balance to help improve your mental health!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/615ad21d-6f0a-40c0-93ea-560bbc39ef81/life-care-counseling-logo-new-cvw485.jpg"}