{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F92187fc8-a1ec-48a9-b775-18b2ca452c73","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"The Progress Theory Podcast: Roundtable 006: Is your comfort zone bigger than you think?","description":"Welcome back everyone, the Progress Theory podcast returns in 2021. Today we start off the year with a roundtable episode where @thepricep @dgcoaching and @m.tyler_pt discuss the comfort zone, every influencer\u2019s favourite buzzword. Let\u2019s be honest, do we often say we\u2019re outside our comfort zone when in reality we\u2019re not? The comfort zone boundary is going to be different for everyone so what can we do to understand where it is. Surely our own understanding of our comfort zone is what is going to help us continuously challenge ourselves?\r\n\n\r\n\r\n\nIn this episode we cover (Comfort zone talk starts at 13:00):\r\n\n\u00b7 What activities we feel are outside of our comfort zone\r\n\n\u00b7 Do people misinterpret hard work for being outside of their comfort zone?\r\n\n\u00b7 How we define outside of the comfort zone?\r\n\n\u00b7 Is there such thing as being too far out of your comfort zone?\r\n\n\u00b7 Advice for managing moving inside and outside of your comfort zone?\r\n\n\r\n\r\n\nAs always, like and subscribe to our YouTube channel, download all of our previous podcast episodes, follow us on Instagram @theprogresstheory, and join the journey.\r\n\n#progresstheory","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/af32b317-54e9-4151-9984-6eb8b1c4e733/7247040-1603430845709-41c0cfd923b17.jpg"}