{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F9254b71a-5b66-4d1e-b328-4aa64b3bb3f3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#21 Seven Steps to Scribble Out Emotions and Stress\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/9254b71a-5b66-4d1e-b328-4aa64b3bb3f3\"></iframe>","title":"#21 Seven Steps to Scribble Out Emotions and Stress","description":"If you find yourself struggling with moving past a situation or maybe you are just overwhelmed with the emotions you are having, scribbling is such a great tool.\r\n\nI love sharing this tools with my students. It is easy to do and works so well.\r\n\n\r\n\r\n\nHELPFUL LINKS\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 Show notes\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3de82b30-02d7-45c7-bbd2-7e3574abcb80/29a7314f8577ee84.jpeg"}