{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F925798b7-8c07-468d-b25d-54e17c73cb10","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"China McCarney: Arm Conditioning and Mental Training\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/925798b7-8c07-468d-b25d-54e17c73cb10\"></iframe>","title":"China McCarney: Arm Conditioning and Mental Training","description":"<p>Bold statement from today\u2019s podcast guest, VP and CFO of Jaeger Sports, China McCarney: \u201cIf you\u2019re healthier, you can train more.\u201d MOST of us aren\u2019t taking the proper care of our arms before we train and it\u2019s leading to wayyy to many injuries these days. Here, we talk about how to take the proper care of our arms consistently, and we even end with some mental training to help you have more of a clear mind when you play!</p>\n<p>\u00a0</p>\n<p>Follow China on Instagram - <a href='https://www.instagram.com/chinamccarney/'>https://www.instagram.com/chinamccarney/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Jaeger Sports Website - <a href='https://www.jaegersports.com/'>https://www.jaegersports.com/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Find the Mental Health Manual & Journal - <a href='https://mentalhealthmanual.org/'>https://mentalhealthmanual.org/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Learn more about Athletes Against Anxiety and Depression Foundation - <a href='https://www.aaadf.org/'>https://www.aaadf.org/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Check out the brand new When The Cleats Come Off Gear Collection! - <a href='https://ashley-b-training.myshopify.com/collections/winter-collection'>https://ashley-b-training.myshopify.com/collections/winter-collection</a></p>\n<p>\u00a0</p>\n<p>Watch the full interview on YouTube - <a href='https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr'>https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr</a>\u00a0</p>\n<p>\n\n\n</p>\n<p>Similar Episodes of When the Cleats Come Off:</p>\n<p>\u00a0</p>\n<p>Monica Abbott: Consistency over intensity - <a href='https://youtu.be/ZVGzzXR6L2c'>https://youtu.be/ZVGzzXR6L2c</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Creating a \u201cMental Edge\u201d with Fearless Fastpitch Founder, Amanda Schaefer - <a href='https://youtu.be/vRL5wcVl8tQ'>https://youtu.be/vRL5wcVl8tQ</a>\u00a0</p>\n<p>\nHow to be your biggest critic AND your biggest fan with Phillies Mental Skills Coach Hannah Huesman - <a href='https://youtu.be/1-eJaOdPvGc'>https://youtu.be/1-eJaOdPvGc</a> </p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ea7a1fa3-3f24-44e5-8550-a0af837cae8b/podcast-logo-finalaqweu.jpg"}