{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F92a7abaf-2f5e-48ea-a4c9-d116864c11eb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"16 The Practice You\u2019ve Been Missing!!! Stop Being \u2018The Couple Who Fights\u2019 with Nervous System Regulation and Trauma Healing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/92a7abaf-2f5e-48ea-a4c9-d116864c11eb\"></iframe>","title":"16 The Practice You\u2019ve Been Missing!!! Stop Being \u2018The Couple Who Fights\u2019 with Nervous System Regulation and Trauma Healing","description":"Nervous system awareness is the difference between having the same arguments over and over again (or avoiding healthy conflict) and being able to work as the wise loving team you are.\r\n\n\r\n\r\n\nYou will walk away from this episode with a clear practice you can use to get started and get your partner participating.\r\n\n\r\n\r\n\nThe Nervous System PDF can be found athttps://pages.sheridanruth.com/nervoussystem ( https://pages.sheridanruth.com/nervoussystem)\r\n\n\r\nIf your relationships trigger you - they also provide the deepest opportunity for growth, and even pleasure. However, to access that pleasure (that seems so far away when you\u2019re deeply IN it) you\u2019ll want to know exactly how to transmute these triggers into truth. Learn the 7 step process on what to do when  your partner triggers you, so that you can replace anxiety with intimacy, check out episode 8. \n\n\r\n\n\r\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c9b334f7-44bd-4ffb-9747-9841d70c8e15/23129069-1730673004972-0fbe16de0f36d.jpg"}