{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F92dfc943-ba44-4022-9735-f9c729c93af3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"You're Already Hypnotized","description":"Do you often feel unlovable, unworthy, or like you\u2019re not good enough? \n\nDo you often doubt yourself, find yourself talking shit to yourself or worry that you\u2019re being judged by others?\n\nDo you and your nervous system feel stressed all the way out and sorta\u2019 overwhelmed and you just wish that you could slow everything down and catch your breath? \n\nIf so, you\u2019re not alone. So many of us carry old stories, limiting beliefs, and habituated patterns, from our childhood (and beyond) that keep us stuck and hold us back from living our best lives.\n\nIt\u2019s kinda\u2019 like we\u2019ve been conditioned by, imprinted upon and indoctrinated into ways of thinking, speaking, behaving and believing that aren\u2019t all that supportive and definitely not fun!\n\nThe good news is that there are tools, techniques and practical solutions to change things and one of them I found to be helpful is hypnosis.\n\nNow you might be thinking; \u201cHey, I don\u2019t want to be running around clucking like a chicken, making a fool of myself\u201d\u2026 and don\u2019t worry that is not at all how it works. [leave all that stuff to the Scooby Doo cartoons and movies!] \n\nI like to use hypnosis as a way to \u201cde-hypnotize\u201d people from those old stories, patterns, habits and ways of being that just aren\u2019t working anymore!\n\nThere\u2019s no shame in any of this. The truth is we\u2019ve all been \u201chypnotized\u201d in life in lots of different ways.\n\nThink about it, even as children, we were taught to recite and \u201cpledge allegiance\u201d to the flag - without even understanding its meaning. \n\nWe were exposed to jingles and commercials and family trauma and cultural systems that became so deeply ingrained in our minds that even now as adults; we continue to absorb messages from the media and society and family that shape our beliefs about ourselves and the world around us.\n\nIt is an opportunity for you to release those old stories, patterns, and habits that no longer serve you and replace them with more loving and empowering beliefs!\n\nToday on The Karen Kenney Show, we\u2019re talking about breaking free from our old habits, interrupting our negative thoughts and casting new spells - spells of love, if you will.\n\nSo if you're ready to de-hypnotize yourself and unleash your true potential, listen to this episode and then come join me for my group session; \u201cStorytime Hypnosis\u201d. \n\nThis is a session of healing\u2026 or as I like to call it \u201cde-hypnosis\u2019. \n\nHope to see you there, it\u2019s gonna\u2019 be wicked fun!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}