{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F93071901-83bf-4953-bf09-9159babccf7b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#69 \u2013 3 Tips To Develop Confidence | Monday Motivation\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/93071901-83bf-4953-bf09-9159babccf7b\"></iframe>","title":"#69 \u2013 3 Tips To Develop Confidence | Monday Motivation","description":"Confidence is such a vital aspect of life.  It can take us to a whole new level. It\u2019s what makes David believe he can beat Goliath.  It\u2019s what spurs us to take calculated risks that change our lives. Outside of that, being confident just feels good.  It\u2019s that extra pep in our step.  But where does it come from and how do we cultivate it? <br />\r\n<br />\r\nI have found that confidence comes from 3 places: past experience, preparation and self-talk. <br />\r\n<br />\r\nIn this episode, I dive into how to use each of these 3 tactics to develop more confidence in any area of your life. <br />\r\n<br />\r\nFor more info, check out millennialmomentum.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/eede0267-b6fb-451a-ae2c-ea73627947d7/artworks-000384955284-byl3i9-original.jpg"}