{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F93712073-a59a-4cd6-822c-18270c4bd8b8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Chatting about Dave's Ideas\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/93712073-a59a-4cd6-822c-18270c4bd8b8\"></iframe>","title":"Chatting about Dave's Ideas","description":"Exercise and fitness become increasingly important as we age - we NEED to keep moving if we WANT to keep moving and fueling our body properly is one key component to that equation.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9cd6f248-0363-4cc0-9f64-4ba32d7634e3/5f1641f1-54bf-4dda-b356-21130afbe53a.png"}