{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F93a230db-7f1c-4854-a2c3-d9553b1936ea","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Difference Between Toughness and Strength\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/93a230db-7f1c-4854-a2c3-d9553b1936ea\"></iframe>","title":"The Difference Between Toughness and Strength","description":"Understanding the difference between toughness and strength. One is based on fear, one is based on love, one is based on knowledge of your self and one is theatre. It takes a lot of courage to lower you dukes. Love does not happen in a contracted state, you need to unclench your fist.\r\n\r\nWhat you will learn in this episode:\r\n\r\n\u25cf You are Not Required to Stay in Grief  3:30\r\n\u25cf Acting Tough vs. Internally Strong  15:30\r\n\u25cf Coping Mechanisms  18:00\r\n\u25cf Meet the World with Softness  20:15\r\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d2957f02-9791-4f88-87b7-731c7a5694c3/kk-podcover-2.png"}