{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F93baf400-83d6-4c82-94e3-77b0068e51e3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"EP035: Get Un-Stuck!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/93baf400-83d6-4c82-94e3-77b0068e51e3\"></iframe>","title":"EP035: Get Un-Stuck!","description":"In this episode, I will take a look at the common ways horses and students get stuck and more importantly how to get unstuck! It\u2019s normal that our progress sometimes comes rapidly and sometimes is slower. It\u2019s even normal for it to plateau every now and then\u2026 but those plateaus can start to feel like ruts. That\u2019s when it\u2019s important to step back and re-evaluate how we can freshen things up and spark new progress. At the end of this episode, I will lead you through a process of picking a goal and getting motivated to do it.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a744e10d-68cd-417b-af17-9e263a74aedf/v_n8KPYvHthboroVkUZdo2ro.png"}