{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F93f01ee3-d5c2-458e-806c-08cbd75cbf36","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Why is it important to prioritize yourself\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/93f01ee3-d5c2-458e-806c-08cbd75cbf36\"></iframe>","title":"Why is it important to prioritize yourself","description":"BizBlend introduced Lesley Logan, the chief Pilates officer at onlinepilatesclasses.com. Lesley shared her journey from feeling out of place in a small town to becoming a global influencer in Pilates. She discussed how discovering Pilates transformed her well-being, leading her to teach it full-time. Emphasizing self-care, breath work, and positive habits, Leslie highlighted the importance of prioritizing oneself for better relationships and professional growth. She debunked self-care misconceptions and promoted Pilates as a tool for transformation. The podcast concluded with Leslie inviting listeners to connect through her resources and announcing future collaborations with BizBlend.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/706c9cb8-f16e-48af-87e3-391a3f6b6542/b5b6396f90935f64a883ee1fd069e863.jpg"}